Bang Bang Chicken Bowl — Easy Meals For Dinner Healthy

Posted on August 26, 2025

Bowl of diced bang bang chicken with mixed vegetables and rice, drizzled with creamy spicy sauce and topped with green onions and sesame seeds.

Easy Meals For Dinner Healthy — yep, I started with that because this recipe nails exactly that brief: a fast, nourishing bowl that tastes like you spent way longer cooking than you actually did. Meet the Bang Bang Chicken Bowl — spicy, sweet, creamy, and endlessly customizable. Ready to get hungry?

Bang Bang Chicken Bowl — what makes it so irresistible

Why does this bowl keep showing up on repeat? Because it hits texture, heat, and comfort all at once. Tender, pan-seared chicken gets tossed in a creamy-sweet bang bang sauce (mayo + sriracha + honey + lime), then lands on a bed of rice and crisp veggies. You get crunchy, soft, spicy, and bright in one forkful. Pro tip: balance heat with a little honey or avocado for creaminess — your tastebuds will thank you.

Quick info point — what makes this recipe so irresistible

  • Fast: cooks in ~20–30 minutes if you multitask.
  • Balanced: sweet, spicy, tangy, and savory in one sauce.
  • Flexible: swap rice for cauliflower rice, or switch veggies based on the fridge.
  • Friendly: beginner-proof — no fancy techniques required.

Ingredients (with a tiny note on purpose)

  • 1 lb boneless skinless chicken breast — cubed for quick, even cooking.
  • 1 cup cooked rice (white, brown, or cauliflower rice) — your carb base.
  • 1 cup mixed veggies (broccoli, bell pepper, carrots) — color + crunch.
  • 2 tbsp olive oil — for a good sear.
  • Salt & pepper — keep it simple; season well.

Bang Bang Sauce:

  • 1/2 cup mayonnaise — creamy backbone.
  • 2 tbsp sriracha (adjustable) — the heat.
  • 1 tbsp honey — balances the fire.
  • 1 tsp garlic powder — savory depth.
  • 1 tsp lime juice — brightens the whole bowl.

Garnishes (optional but recommended): chopped green onions, sesame seeds, sliced avocado, extra sriracha.

Simple how-to — make it happen (step-by-step)

  1. Cook your rice per package. Set aside.
  2. Prep chicken: cube, season with salt & pepper.
  3. Sear: heat oil in a skillet over medium-high heat. Add chicken in a single layer; don’t overcrowd. Cook 6–8 minutes until golden and cooked through. Don’t skip the sear — it adds flavor.
  4. Veggies: toss in mixed veggies; stir-fry 2–3 minutes so they stay crisp-tender.
  5. Sauce time: whisk mayo, sriracha, honey, garlic powder, and lime in a bowl. Taste and tweak.
  6. Combine: remove skillet from heat, pour sauce over chicken and veggies, toss to coat evenly.
  7. Assemble bowls: spoon rice into bowls, pile on the saucy chicken and veggies. Top with garnishes. Eat immediately.

The story behind the bowl

I first made this to satisfy a late-night craving for something spicy but not heavy. I wanted the hit of a takeout Chicken Poke Bowl vibe without raw fish or a long grocery list. The bang bang sauce came from a jarred-sauce hack and a little pantry creativity, and before I knew it the whole family — yes, even picky teens — gravitated toward seconds. Funny how a 5-ingredient sauce can become the hero of weeknight dinner.

Pro tips for the best outcome

  • Don’t overcrowd the pan. Cook in batches if needed so the chicken browns instead of steams.
  • Adjust sriracha to your comfort level. Start small — you can always add more.
  • For a crispier finish, finish the seared chicken under the broiler for 1–2 minutes (watch it!).
  • Make it low-carb by swapping rice for cauliflower rice — still delicious and lighter. Bold tip: use avocado to mellow out spiciness without adding sugar.

Variations to try (because boredom is the enemy)

  • Chicken Poke Bowl-inspired: swap cooked chicken for grilled or cold shredded rotisserie chicken, add pickled ginger and cucumber.
  • Cheap Summer Dinner Ideas: grill chicken instead of pan-frying and toss with charred corn for summer vibes.
  • Single Person Meals: halve the recipe and cook everything in one small skillet — perfect for solo dinners.
  • Meal Prep On A Budget: batch-cook rice and chicken, store in containers for 3–4 days. Sauce stays best refrigerated separately.

Best way to serve (and dress it up)

Serve hot over rice with a wedge of lime. For brightness, add cilantro or green onions. For texture, sprinkle sesame seeds or crushed peanuts. Want a “girl dinner” glam moment? Build a pretty bowl with avocado slices, radish, and microgreens — instant Girl Dinner Ideas inspo. This dish also nails Bakery Lunch Ideas? — ok, maybe not bakery, but it absolutely shines in meal-prep lunchboxes.

Healthy swaps & nutrition nudges

Swap mayo for Greek yogurt to cut calories and add protein. Use brown rice or quinoa for more fiber. Swap regular honey for a sugar-free syrup if you’re watching sugar. Basically: this bowl plays nicely with any Healthy Foods tweaks you prefer.

Storage & leftovers — fast tips

  • Fridge: store in airtight containers up to 3 days. Keep sauce separate if possible.
  • Reheat: microwave or reheat in a skillet over medium-low to preserve texture. Add a splash of water if it dries.
  • Freezer: chicken and sauce freeze okay, but veggies may lose crunch. I usually freeze just the rice & chicken for up to 2 months.

FAQs (short & useful)

Can I use chicken thighs instead?

Absolutely — thighs stay juicier and add richness.

Is this similar to a Chicken Poke Bowl?

It borrows the bowl format and fresh toppings, but this version uses cooked chicken and a spicy mayo instead of raw fish.

How do I make it milder for kids?

Cut sriracha by half or mix with more mayo or yogurt. Serve sriracha on the side.

Can I prep this for Meal Prep On A Budget?

Yes — cook in bulk, portion into containers, and add fresh garnishes on the day you eat.


Hungry yet? This Bang Bang Chicken Bowl fits so many slots: Easy Meals For Dinner Healthy, Cheap Summer Dinner Ideas, Single Person Meals, Meal Prep On A Budget, and straight-up Yummy Dinner Ideas. It even works as a playful swap for a Chicken Poke Bowl if you want a cooked alternative. Try it tonight — tweak the sauce, add avocado, or throw in extra veg — and tell me which version became your go-to. FYI: leftovers taste even better after a day (if you don’t eat them all first).

Bowl of diced bang bang chicken with mixed vegetables and rice, drizzled with creamy spicy sauce and topped with green onions and sesame seeds.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Bowl of diced bang bang chicken with mixed vegetables and rice, drizzled with creamy spicy sauce and topped with green onions and sesame seeds.

Bang Bang Chicken Bowl — Easy Meals For Dinner Healthy

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: ava
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Dinner

Description

A lively bowl of seared chicken, crisp veggies, and a creamy, sweet-spicy bang bang sauce. Fast to make, full of flavor, and perfect for weeknights.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breast
  • 1 cup cooked rice (use white, brown, or cauliflower rice)
  • 1 cup mixed vegetables (think broccoli, bell pepper, carrots)
  • 2 Tbsp olive oil
  • Salt and black pepper, to taste

Sauce

  • ½ cup mayonnaise
  • 2 Tbsp sriracha (add more or less to suit your heat tolerance)
  • 1 Tbsp honey
  • 1 tsp garlic powder
  • 1 tsp fresh lime juice


Instructions

  1. Start the rice: Cook your chosen rice according to package directions and set it aside so it’s ready when the chicken and veggies are done.
  2. Prep the chicken: Cut the chicken into bite-sized cubes. Season them with salt and pepper. Smaller pieces cook faster and get more even browning.
  3. Brown the chicken: Heat the olive oil in a large skillet over medium-high. When the oil shimmers, add the chicken in a single layer (don’t overcrowd — work in batches if needed). Sear until golden and cooked through, about 6–8 minutes. Check doneness: chicken should reach 165°F internally.
  4. Whisk the sauce: While the chicken cooks, stir together the mayo, sriracha, honey, garlic powder, and lime juice in a small bowl. Taste and tweak — more sriracha for heat, more honey for sweetness.
  5. Toss in vegetables: Return the skillet to medium heat and add the mixed veggies to the cooked chicken. Stir-fry for 2–3 minutes so they heat through but stay slightly crisp.
  6. Combine everything: Take the pan off heat, pour the bang bang sauce over the chicken and vegetables, and toss until everything is evenly coated.
  7. Build the bowl: Spoon the rice into bowls, top with the saucy chicken and veg, then garnish however you like (green onions, sesame seeds, avocado, extra sriracha — go wild).

Notes

  • Don’t crowd the pan. Overcrowding makes the chicken steam instead of brown.
  • Adjust spice: Start with 1–2 Tbsp sriracha if you’re unsure.
  • Low-carb swap: Use cauliflower rice.
  • Storage: Keep leftovers in an airtight container for up to 3 days; reheat gently on the stovetop.
  • Garnish ideas: sesame seeds, sliced green onions, avocado slices.

Tags:

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star